Exhausted? Need a quick energy boost?
Re-wire your energy.
Brain science shows us that we feel before we think.
In other words, when it comes to making decisions, the emotional part of our brain wins out over the rational part.
When negative emotions arise, this depletes your energy, making you less focused and less likely to get things done.
However, there is a way to train your brain to:
Rewiring and strengthening your brain occurs through the anterior cingulate: essentially, the “clutching mechanism” between your rational and emotional brain.
Get energized! Here’s what you can do right now:
This meditation exercise strengthens your anterior cingulate and takes only 10 minutes to do!
It’s perfect for a quick energy boost that allows you to immediately get back to the task at hand.
Co-Founder of Juice Inc, Thought Leader & Author
Co-Founder of Juice Inc.
Vice President, Business Development
Business Development, Juice USA
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Co-Founder Floworks Training, Design & Innovation